Small Vegetable Raw Food Plate

For the vegetable raw plate, remove the skin and stone from the avocado, cut lengthwise into eighths, then lightly squirt with lemon. Clean the carrots and fennel and cut them into eighths lengthwise. Wash the tomatoes, remove the stalks and cut them into eighths. Arrange the vegetables on a plate or in portions on 4 … Read more

Strawberry Iceberg Vegan

For the strawberry ice cream, puree the sugar and strawberries. Mix oat milk, vanilla pulp and almond flour, fold in guar gum and then quickly fold in the strawberry cream. Pour into a suitable container, possibly put this at an angle and freeze.

French Goat Cheese Tart

First prepare the dough. To do this, knead the flour with the butter, salt and water until a smooth dough. If the dough is too dry, you can add a little more water. Chill the dough for 30 to 60 minutes and let it rest. Preheat the oven to 200 °C. After resting, roll out … Read more

Roast Duck

Remove the sebaceous gland on the tail and other excess fat from the duck. Rinse and dry the duck. Rub inside and out with salt, pepper and caraway seeds. Tie the duck in give: Tuck wings under back so they are tight. Press legs tightly to body and tie together. Place duck in roasting pan … Read more

Potato Pie

For the potato pie, boil the potatoes the day before. Peel cold potatoes and grate finely. Soak raisins in warmed rum. Separate eggs. Finely chop the candied lemon peel. Beat egg yolks with sugar until foamy, then add candied lemon peel and lemon peel. Stir in the grated potatoes, the drained raisins as well, and … Read more

Crème Brûlée – Basic Recipe

Cut the vanilla pod lengthwise and scrape out the vanilla pulp with a knife. Add the vanilla pulp to the milk and heat, but only boil briefly. Beat the eggs and separate them. Beat the egg yolks with the sugar until foamy. Mix in the whipped cream and finally add the heated milk. Mix the … Read more

Russian Potato Casserole

For the potato casserole, peel the potatoes and cut into thin slices. Fry the potato slices in lard. Cut the mushrooms and carrots into small pieces and fry them in lard as well. Season with salt, bell pepper, paprika powder and parsley. Allow to cool a little and mix with a cup of kefir. Then … Read more

Sparrows with Minced Meat and Garlic

Bell bell pepper leaf salad 1/2 sm onion 3 sm bell bell pepper (red/yellow/green) 9 tbsp clear meat stock 3 tablespoons vinegar 1 teaspoon chopped kitchen herbs 3 soup spoons oil salt Pepper 1) Cook sparrows according to directions on package. 2) Meanwhile, separate onion and garlic from skin. Finely chop onion, chop garlic into … Read more

Soy Pudding with Colorful Fruit Salad

For the soy pudding with colorful fruit salad, cook the vanilla pudding with soy drink according to package instructions, pour into pudding molds and chill for a few hours. Cut the fruit into small pieces, marinate with the lime juice and elderflower syrup. Turn out the pudding from the mold, place the fruit salad around … Read more


For the sauerkraut, put the sauerkraut with enough water to cover it, add the caraway seeds and let it boil. Prepare a roux with flour and fat. When it starts to brown, add the finely chopped onion, crushed garlic and paprika. Pour cold water and add the cooked cabbage, stir in sour cream and boil … Read more