For the seven-grain breakfast, soak the 7-grain muesli mixture in water and orange juice the night before and leave to swell overnight.
In the morning, boil with a tbsp. rice sweetener (more if needed) and mix in the chopped fruit or berries. Add whipped cream or yogurt and serve warm or cooled, according to taste.
By boiling up the seven-grain breakfast, it becomes more digestible for people who have a nervous stomach.