Lamb Rump Steak Marinated

For the lamb rump steak, wash the steak, pat dry, if possible, place in a vacuum bag to marinate – if not available in a zip bag.

Peel the garlic clove and press with the back of a knife. Wash thyme, shake dry , leaving leaves on the branches. Peel and slice the onion, add everything to the meat in the bag.

Pour Worcester and soy sauce. Vacuum seal the bag or squeeze the air out of the zip bag if possible and seal. Let marinate for at least 12 hours or overnight to allow the steak to marinate thoroughly.

Remove from refrigerator 1 hour before cooking and allow to come to room temperature. Heat a non-stick pan, add olive oil, remove the steak from the marinade, wipe off a bit and sear in the pan for 2 minutes on both sides.

Wrap the steak in aluminum foil and let it sit in a preheated oven at 140 degrees for 15 minutes. Pour the marinade into the pan, toss to coat a little, deglaze with the red wine, let it absorb a little, then pour in the lamb stock.

Let it boil down over high heat. Strain the sauce, thicken a little if desired. Remove the steak from the oven and let it rest for 5 minutes. If some juice has accumulated, add it to the sauce.

Preparation Tip:

If you like, you can sauté fresh peas with some mint, fry bacon and serve with it. The strong lamb becomes nice and tender with the soy sauce.

Related Recipes:

Rack of Lamb with Aromas, Ratatouille and Rosemary GnocchiFor the rack of lamb with flavors, ratatouille and rosemary gnocchi, season the lamb, sear in oil on both... Poularde with Ginger Port Wine SauceRinse and dry the poulard inside and out. Remove the rump, tie the thighs tightly. Slice the ginger root, peel... Lamb in Chili Marinade, Pit Barbecue Style BarbacoaPulverize oregano, new spice, cumin, cloves and thyme in an electric coffee grinder, otherwise use a mortar... Marinated Pineapple SteakFor the pineapple steak, cut off the top and bottom of the pineapple and quarter it. Remove the hard stem from... Saddle of Lamb with Aroma Crust on Bean and Tomato RagoutA bean recipe for every taste: Preparation (about 50 min): Clean, make, peel and halve or quarter the... Braised Leg of LambCut the leg of lamb with bone from the butcher into eight large pieces. Season the pieces of meat with salt... Turkey Drumsticks with Bell Bell Pepper1. turkey drumsticks rinse, dry. Peel garlic, cut into slices. Stir through cider, garlic, soy sauce or apple... PastramiFor the pastrami, moisten the beef brisket, coat in the spices and place in a sealable bag (zip-lock). Put in... Mushroom LasagnaFor the mushroom lasagna, clean and slice the mushrooms. Save some nice slices for decoration, fry the rest in... Steamed Fish on a Bed of VegetablesClean the fennel, leek and carrot. From the leek, cut the green into 5-6 cm pieces, then lengthwise into thin...